Programming
Mundae provides allied healthcare professionals the ability to customise the look and feel of the platform as if it's an extension of their health practice online.
The Mundae Method
CREATE PATIENT
Set up a profile for your patient.
Once created an email will be sent to their email address to activate their profile.
Online access isn't for them? That's okay, you can dowload the program as a PDF and send or download and print.
MAKE PROGRAM
Add a program for the patient to complete.
Make it theirs, with personal images or videos that only they can see.
Customise the whole program, including exercise titles, description and parameters.
ADD SERIES
Each "Series" of exercises can be made super sets or in groups.
Title each series in your own language.
For example:
Warm up
Main Exercise
Cool down
A, B, C Series
INSERT MEDIA
Each exercise can feature either images or a video to assist the patient in visual recognition of their exercises.
Select from your own "Exercise Library" or create a new exercise.
Create A Program
Select the "Patient" and "Add Program" to create a new exercise plan.
How to build an Exercise Program
Program Library
Create the program from an existing template from the "Program Library" you have saved or create a "New Program"
Program Name
If you have selected "New Program"
Give a "Name" to the exercise program.
Then, set the periodised dates (start and finish).
Series Name
Give each series a "Name"
For example:
Warm up
Cool Down
A,B,C Series
Exercise Library
Add "New" or existing exercises you have saved in your "Exercise Library" to your "Series"
Create a New Exercise
Give the exercise a "Name"
Import from your camera roll or take a photo and instantly upload to the patients individual program.
(This is private and only the patient can see their program)
Fill in the exercise parameters:
Sets / Repetitions / Load(kg) / Intensity Type(RIR/RPE/%max)
Intensity can be measured in the
following metric of choice.
Reps in Reserve (RIR)
Rate of Perceived Exertion (RPE)
% of Maximal Effort (%max)
Use Your Language
The language, cues and explanation a practitioner uses to educate their patients is unique to each patient.
The exercise program should reflect the same language used in patient face-to-face sessions, such as an exercise name and instructions.
Mundae assists practitioners to keep a clear message by streamlining the patient journey. Customise the patient program while making them feel the tailored experience wherever they complete the exercise program.